NO Salt/MSG/Sugar Food Seasoning Blends


At SeasoningSolutions, we believe in the power of natural ingredients to deliver delicious flavors without the need for excessive salt, MSG, or sugar. Each blend in our collection is carefully formulated using high-quality herbs, spices, and aromatics, sourced from trusted suppliers. Packaged in a shaker top container for convenience.

Garlic & Herb: Sesame seeds, garlic, black pepper, lemon, and chives
Profile: Garlicky and nutty with hits of lemon and chive
Recommended Uses: Over pasta, mixed into salads, with vegetables, cheese, potatoes, chicken, tofu, kebabs, stir-fries

Herbes De Provence: fennel, marjoram, rosemary, tarragon, and thyme and lavender.
Profile: Fragrant, slightly sweet, and savory flavor profile.
Recommended Uses: It is commonly used in French cuisine and pairs well with roasted meats, grilled vegetables, and Mediterranean dishes.

Italian Seasoning: Whole Oregano, Parsley Flakes, Whole Thyme, Whole Marjoram, Rosemary, Sage, Basil, Savory, Black Pepper, Ground Nutmeg.
Profile: Earthy, piney flavor that's subtly sweet and peppery.
Recommended Uses: Add it to pasta sauces, season chicken, stir it into soups or sprinkle it over your favorite Italian sub

Mediterranean Dry Rub: Garlic, thyme, black pepper, rosemary, lemon, oregano, basil, and sage
Profile: Lively blend that is herbaceous, savory, and citrusy.
Recommended Uses: Use Mediterranean Dry Rub for grilled chicken, fish, shellfish, and vegetables. Makes a light, fragrant broth or pasta sauce, marinade, or dressing. Great with couscous, tofu, tempeh, and with roasted chicken, or turkey.

Napa Valley Blend: Black pepper, roasted garlic, orange zest, lemon peel, toasted onion
Profile: Warm and peppery with citrus, pine, and savory notes of garlic.
Recommended Uses: Grilled meats, vegetables, eggs, soups, stews.

Poultry Seasoning: Thyme, Sage, Marjoram, Rosemary, Black Pepper, Nutmeg.
Profile: The blend is definitely herby and also a little peppery, sweet-spiced, aromatic, and a bit bittersweet.
Recommended Uses: Poultry seasoning is commonly used for roasting chicken or turkey, but you can find it called for in stuffing recipes and some soups as well.

Steak Seasoning: chipotle powder, garlic, sugar, cumin, black pepper, onion powder, mustard powder, domestic paprika and thyme.
Profile: This smoky flavored mixture packs a little bit of heat without being too hot and has a hint of sweetness to it.
Recommended Uses: For Steak! You can also use this as a light seasoning and sprinkle 1 teaspoon of rub per pound of meat or make a quick steak marinade of olive oil (1/4 cup), red wine vinegar (1/4 cup) and 2-3 tablespoons of Salt Free Steak Rub. Then just brush on both sides of the meat (and pour whatever is left on top) and then refrigerate for 2-4 hours – you will love the resulting taste.


Whether you're grilling, roasting, sautéing, or simmering, our seasoning blends and rubs will take your dishes to the next level. From bold and spicy to savory and aromatic, we offer a variety of options to suit every palate and culinary preference.

Key Features:

Salt-free: Perfect for those watching their sodium intake or following a low-sodium diet.
MSG-free: Say goodbye to artificial additives and hello to pure, natural flavor.
Sugar-free: Enjoy the savory goodness without any added sugars or sweeteners.
Versatile: Use our blends on meats, poultry, seafood, vegetables, grains, and more.
Handcrafted: Each blend is carefully handcrafted in small batches for optimal freshness and flavor.
Health-conscious: Made with wholesome, all-natural ingredients to support your healthy lifestyle.

Shipping from United States

Processing time

1-2 business days

Estimated shipping times

  • North America : 3 - 5 business days
  • Europe : 3 - 5 business days
  • Australia, New Zealand and Oceania : 3 - 5 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept cancellations

Privacy policy

SeasoningSolutions Privacy Policy
Last updated 11 September 2021.

This Privacy Policy describes how and when SeasoningSolutions (“I”, “me”, “my”) collects, uses, and shares information when you purchase an item from SeasoningSolutions (, contact me, or otherwise use my services through or its related sites and services.

You agree that by purchasing an item from SeasoningSolutions or otherwise interacting with SeasoningSolutions, you have read, understood, and agree to be bound by all of the terms of this Privacy Policy. If you do not agree, you must leave SeasoningSolutions immediately.

I may change this Privacy Policy from time to time. If I make changes, I will notify you by revising the date at the top of the page.

This Privacy Policy does not apply to the practices of third parties that I do not own or control, including Etsy or any third party services you access through Etsy or through SeasoningSolutions. You can reference the Etsy Privacy Policy to learn more about Etsy’s privacy practices.

Additionally, I will make every reasonable effort to inform you when I interact with third parties with your information; however, you are solely responsible for reviewing, understanding, and agreeing to or not agreeing to any third-party privacy policies.

Information I Collect

To fulfill your order, you must provide me with certain information (which you authorized Etsy to provide to me), such as your name, e-mail address, postal address, payment information, and the details of the product that you’re ordering. You may also choose to provide me with additional personal information from time to time if you contact me directly.

Why I Need Your Information and How I Use It

I collect, use and share your information in several legally-permissible ways, including:

  - As needed to provide my services, such as when I use your information to fulfill your order, to settle disputes, or to provide you with customer support;

  - When you have provided your affirmative consent, which you may revoke at any time, such as by signing up for my mailing list or to receive notifications from me;

  - If necessary to comply with a court order or legal obligation, such as retaining information about your purchases if required by tax law; and

  - As necessary for my own legitimate interests, if those legitimate interests are not overridden by your rights or interests, such as (a) providing and enhancing my services; (b) Compliance with the Etsy Seller Policy and Etsy Terms of Use;

Information Sharing and Disclosure

Protecting my customers’ personal information is crucially important to my business and something I take very seriously. For these reasons, I share your personal information only for very limited reasons and in limited circumstances, as follows:

  - With Etsy. I share your information with Etsy as necessary to provide you my services and comply with my obligations under both the Etsy Seller Policy and Etsy Terms of Use;

  - With Third-Party Service Providers. I engage the following trusted third parties to perform functions and provider services to my shop:

Google Analytics, which helps me understand how visitors browse SeasoningSolutions. You can read more about how Google uses your Personal Information here: You can also opt-out of Google Analytics here:

  I share you personal information with these third parties, but only to the extent necessary to perform these services;

  - In the Event of a Business Transfer. If I sell or merge my business, I may disclose your information as part of that transaction, only to the extent permitted by law.

  - In Compliance with Laws. I may collect, use, retain, and share your information if I have a good faith belief that doing so is reasonably necessary to: (a) respond to legal process or to government requests; (b) perform legal obligations to which I am bound by agreements; (c) prevent, investigate, and address fraud and other illegal activity, security, or technical issues; or (d) protect the rights, property, and safety of my customers, or others.

How Long I Store Your Information

I retain your personal information only for as long as necessary to provide you with my services and as otherwise described in my Privacy Policy. However, I may also be required to retain this information to comply with my legal and regulatory obligations, to resolve disputes, and to enforce or perform under my agreements. I generally keep your data for the following time period: five (5) years.

Transfers of Personal Information Outside the EU

I may store and process your information through third-party hosting services in the US and other jurisdictions. As a result, I may transfer your personal information to a jurisdiction with different data protection and government surveillance laws than your jurisdiction has. If I am required to transfer information about you outside of the EU, I rely on Privacy Shield as the legal basis for the transfer, as Google Cloud is Privacy Shield certified.

Your Rights

If you reside in certain territories, including the EU, you have a number of rights in relation to your personal information. While some of these rights apply generally, certain rights apply only in certain limited cases. Your rights are as follows:

  - Right to Access. You may have the right to access and receive a copy of the personal information I hold about you by contacting me using the contact information below.

  - Right to Change, Restrict, or Delete. You may also have rights to change, restrict my use of, or delete your personal information. Absent exceptional circumstances (such as where I am required to store information for legal reasons) I will generally delete your personal information upon your request.

  - Right to Object. You can object to (a) my processing of some of your information based on my legitimate interests and (b) receiving marketing messages from me. In such cases, I will delete your personal information unless I have compelling and legitimate grounds to continue storing and using your information or if it is needed for legal reasons.

  - Right to Complain. If you reside in the EU and wish to raise a concern about my use of your information (and without prejudice to any other rights you may have), you have the right to do so with your local data protection authority.

How to Contact Me

You may reach me with any concerns relating to privacy at , or by mail at my physical address 6939 Saline Ann Arbor Road addressed to SeasoningSolutions.

Frequently Asked Questions

Can SeasoningSolutions create products with custom labels for our business/organization?

Absolutely! If you need ideas for employee or client appreciation I can help! I will work with your company/organization to create perfect gifts and have them delivered on time so you can focus on your business and clients. Please PM us for more details.

Do you refund shipping overages?

Yes! If the shipping cost ends up being less than what you paid, we refund the difference. You never have to worry you paid too much for shipping!

Can Seasoning Solutions accommodate large quantity orders?

Absolutely! I work with lots of employers, non-profits, and business owners to create great gift packages you will be proud to give! PM me for more information and give as many details as possible including a "need by" date so we can help you plan!

Why is shipping to Canada so expensive?

I can provide less expensive shipping to Canada for packages weighing less than 4 pounds. If you would like a quote prior to placing an order, simply send me a message and provide the items you are thinking of purchasing and your address. I will respond in less than 24 hours.

Why is the shipping cost within the United States seem so high?

Etsy only allows sellers to ship via USPS and FedEx, however, UPS is far less expensive for heavier packages. If you feel the quoted shipping cost from Etsy is too much, please send me a message and inquire about shipping cost via UPS. Please include the items you wish to purchase and your zip code. I typically respond within 1-3 hours.

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